- Private Sessions
- We have classes designed to give you a thorough structural assessment, and to help you adapt a specific set of postures and therapeutic movements.
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Yoga Therapy College is an affiliate School of Integrative Yoga Therapy. Integrative Yoga Therapy has over 3000 graduates around the world who have developed a variety of Yoga, wellness and stress management programs to meet the needs of people in hospitals, mental health settings, corporations, wellness centers, education, senior care, community centers, the performing arts and athletics as well as in Yoga classes and centers. Many Yoga practitioners choose our approach because it gives them the flexibility to teach in a wide variety of settings including the Yoga classroom as well as going beyond it into the community. Body workers, educators, nurses, physical therapists, psychotherapists, physicians and other professionals with a mind-body focus have chosen our programs in order to incorporate Yoga based wellness into their professions. We offer an IYT 200-Hour Teacher Training program, with a 500-Hour Teacher Training program coming in Spring 2017.
Yoga Therapy is a positive career choice for the ever expanding field of integrative medicine. The Yoga Therapy College Teacher Training program offers a full-spectrum curriculum. You would be learning the following:
Yoga Therapy is the application of the ancient science of yoga to enhance health and wellness at all levels of the person: physical, psychological, and spiritual.
Pranayama (channeling of life force using the breath)
Yoga Mudras (hand gestures attuning us to energy frequencies.)
The Koshas Each individual client is seen as a unique and multidimensional "being" consisting of:
¨ Annamayakosha (physical body)
¨ Pranamayakosha (energy body)
¨ Manomayakosha (psycho-emotional body)
¨ Vijnyanamayakosha (wisdom body)
¨ Anandamayakosha (spiritual body)
The Five Pranavayus (the five movements or functions of life force in the body)
Ayurveda "The sister science to yoga."
¨ The Three Gunas (Rajas, Tamas & Sattva) (Psycoemotional dispositions)
¨ The Elements (Earth, Water, Air, Space, & Fire)
¨ The Doshas (Vata, Pitta, & Kapha)
Chakras (vital energy centers along the spine)
The Physical Systems (systems of the body)
Kinesiology (anatomy of movement)
Asana (poses or postures)
Chanting (singing and mantra)
Meditation (focusing and meditation techniques)
$35 for 5 Classes | $65 for 10 Classes | $10 drop-in | $5 drop-in with student ID
Sign-up using the form or call (713) 443-7725 to take advantage of this exclusive offer.
|Monday||Appt. Only||6 - 7:30|
|Tuesday||Appt. Only||Appt. Only|
|Wednesday||Appt. Only||Appt. Only|
|Thursday||Appt. Only||5 - 6:30|
|Friday||Appt. Only||Appt. Only|
|Saturday||Appt. Only||Appt. Only|
|Appt. Only||Appt. Only||Appt. Only||Appt. Only||Appt. Only||Appt. Only||Closed|
|6 - 7:30||Appt. Only||Appt. Only||5 - 6:30||Appt. Only||Appt. Only||Closed|